Why Forcing My Procrastination Doesn't Work

Why Forcing My Procrastination Doesn't Work... My New Approach... Last week I told you about the email I couldn't open for months. The short version: the thing we're avoiding is never the task. It's a feeling sitting underneath it. So what do I actually do about that? Let me give you a picture I keep coming back to. A dandelion. You know how it goes. I can cut the top off. Looks gone. Feels handled. And a few days later it's right back — because I never touched the root. That's exactly what I...